- 89kg, USA Weightlifting Athlete
- USA Powerlifting Athlete
- Former USA Bobsled/Skeleton Athlete (Skeleton)
USA Weightlifting Sports
USA Powerlifting Club Coach
Strength & Conditioning
Philosophy on Exercise and Well-Being
Leo is a weightlifting and powerlifting coach as well as an athlete himself. As the coach, Leo draws on his own personal experience to design and implement the best possible training and programming for all of his athletes. Leo has been competing in powerlifting and weightlifting sport for 5 years. He has earned an opportunity to be part of USA Bobsled/Skeleton as a skeleton athlete and learn. Leo has coached all levels of ability from Masters competitors learning for the first time, to the elite level lifters. For years he has combined his knowledge and his firsthand experience to help individuals build confidence in themselves by growing stronger, transforming their bodies, and improving their overall health and well being.
Interests & Hobbies
Learning about new sports
Helping others achieve their goal
Reading articles and studies by some of the most accomplished coaches and athletes
ARC Performance specializes in training POWER, STRENGTH, and SPEED for competitive and recreational athletes.
650 S. Wheeling Rd. Wheeling IL. 60090 (SE part of Wheeling Plaza) Please Contact us by calling: (224) 588-9893 Get Directions
HOURS OF OPERATION:
Monday – Thursday: 6AM-9PM