Trainer Bio

Leo Kim

  • 89kg, USA Weightlifting Athlete
  • USA Powerlifting Athlete
  • Former USA Bobsled/Skeleton Athlete (Skeleton)


  • USA Weightlifting Sports
  • Performance Coach
  • USA Powerlifting Club Coach


  • Strength & Conditioning
  • Plyometric Training 
  • Olympic Weightlifting
  • Powerlifting

Philosophy on Exercise and Well-Being

Leo is a weightlifting and powerlifting coach as well as an athlete himself. As the coach, Leo draws on his own personal experience to design and implement the best possible training and programming for all of his athletes. Leo has been competing in powerlifting and weightlifting sport for 5 years. He has earned an opportunity to be part of USA Bobsled/Skeleton as a skeleton athlete and learn. Leo has coached all levels of ability from Masters competitors learning for the first time, to the elite level lifters. For years he has combined his knowledge and his firsthand experience to help individuals build confidence in themselves by growing stronger, transforming their bodies, and improving their overall health and well being. 

Interests & Hobbies

  • Learning about new sports
  • Helping others achieve their goal
  • Reading articles and studies by some of the most accomplished coaches and athletes

ARC Performance specializes in training POWER, STRENGTH, and SPEED for competitive and recreational athletes.


650 S. Wheeling Rd. Wheeling IL. 60090 (SE part of Wheeling Plaza) Please Contact us by calling: (224) 588-9893 Get Directions


Monday – Thursday: 6AM-9PM
Friday: 6AM-6PM
Saturday: 8AM-1PM
Sunday: CLOSED