John Thompson

ARC Performance Personal Trainer

Phone: 224.588.9893

Email: info@arc-performance.com

Education

Harper College: Associate of Arts Degree

Specializations

• Strength & Conditioning

• Group Training

• Passion for Powerlifting

Philosophy on Exercise and Well-Being

John started competing in sports at the age of 5, joining the Illinois Shotokan Karate Club and competed with them for 15 years. Keeping up with an active lifestyle, John grew a passion for powerlifting and group workouts when he became a member at ARC Performance. He noticed working out together as a unit created a bond of friendship and motivated others to come back. Realizing that not only general health was important but coming along side someone and helping them achieve their goal was a wonderful feeling as well. John’s goals for his clients is to meet them where they are at and help them improve as time goes on. In our hurry to success, we do not want to miss out on the enjoyment of the journey.

Interests & Hobbies

• Guitarist, Violinist and Vocalist of a Metal Band called Debility

• DIY Promoter/Booker for Hominine Records (Nonprofit Label)

• DIY Photographer & Music Video Editor

• Composes Ambient Music

• Loves Pro-Wrestling over any Sport or Entertainment