ARC Performance would like to introduce our high intensity athletic program for athletes called, ARC ATHLETIC. With our strong exercise science, and sport performance background we manage to create a program that will DEVELOP GREAT ATHLETES. Our state of the art facility is equipped with the latest sport performance equipment. Our programs are for the youth (development stage), high school, college, and professional players. We have programs that are specific to pre-season, in-season, and off-season training, available as private, semi-private, and group training with other athletes.

Programs

SPORTS-SPECIFIC TRAINING

Training for a sport? Train one-on-one or in group fashion with the best sport performance coaches in the Chicago area that have worked with major programs, such as the NBA, NFL, USA YOUTH athletics, and top collegiate conferences. They will help increase and improve your overall strength, endurance, power, vertical and horizontal explosiveness, increase in muscle mass, speed, and agility.

Our sport-specific training includes, but is not limited to: