ARC Performance would like to introduce our high intensity athletic program for athletes called, ARC ATHLETIC. With our strong exercise science, and sport performance background we manage to create a program that will DEVELOP GREAT ATHLETES. Our state of the art facility is equipped with the latest sport performance equipment. Our programs are for the youth (development stage), high school, college, and professional players. We have programs that are specific to pre-season, in-season, and off-season training, available as private, semi-private, and group training with other athletes.



Training for a sport? Train one-on-one or in group fashion with the best sport performance coaches in the Chicago area that have worked with major programs, such as the NBA, NFL, USA YOUTH athletics, and top collegiate conferences. They will help increase and improve your overall strength, endurance, power, vertical and horizontal explosiveness, increase in muscle mass, speed, and agility.

Our sport-specific training includes, but is not limited to:

  • Baseball
  • Rugby
  • Basketball
  • Soccer
  • Cross Country
  • Speed Sports
  • Endurance Sports
  • Strength Sports
  • Field Hockey
  • Swimming
  • Football
  • Track and Field
  • Hockey
  • Triathlon
  • Lacrosse
  • Volleyball
  • Power Sports
  • Wrestling

Try Us Out for 1 Week

Class Schedule

Call to Register Today!

ARC Performance specializes in training POWER, STRENGTH, and SPEED for competitive and recreational athletes.


650 S. Wheeling Rd. Wheeling IL. 60090 (SE part of Wheeling Plaza) Please Contact us by calling: (224) 588-9893 Get Directions


Monday – Thursday: 6AM-9PM
Friday: 6AM-6PM
Saturday: 8AM-1PM
Sunday: CLOSED