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New Trainer Tyler and Update

New Trainer Tyler and Update

by neiltews | Sep 17, 2020 | Personal Trainers, Weekly Updates

The Quarantine Chair Workout

The Quarantine Chair Workout

by neiltews | Mar 28, 2020 | General, Personal Trainers, Uncategorized

ARC Fit with Mike Bednarz

ARC Fit with Mike Bednarz

by neiltews | Mar 15, 2019 | General, Personal Trainers

ARC Performance Team Goals 2018-19

ARC Performance Team Goals 2018-19

by neiltews | Jan 11, 2019 | Personal Trainers, Weekly Updates

Join our Powerlifting Coach every Friday for his FREE Class. This information and more included!

Join our Powerlifting Coach every Friday for his FREE Class. This information and more included!

by neiltews | May 2, 2017 | Personal Trainers

Recent Posts

  • Tips to Start Something New March 7, 2022
  • Monthly Update – March March 3, 2022
  • ARC Performance Update – January 2022 January 25, 2022
  • ARC Performance Update – November 2021 November 18, 2021
  • ARC Fit Games 2021 Workout #8 OCR November 18, 2021

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